17 Meditation Tools to Help You Relax This Holiday Season
The holidays can be a stressful time. Between traveling, shopping, and attending parties, it’s easy to get overwhelmed. This is where...
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Pasquale N
- Nov 28, 2022
- 3 min
The Life-Changing Power of Box Breathing <strong>Techniques</strong>
If you’re looking for a way to improve your focus, increase your energy, and reduce stress, box breathing is the technique for you! Box...
80
Pasquale N
- Nov 21, 2022
- 6 min
40 Things to Be Grateful For In Life
Do you ever feel down and discontented with life? If so, you are not alone. Many people struggle to find happiness and contentment in...
20
Pasquale N
- Nov 10, 2022
- 5 min
You Don’t Need to Apologize for These 7 Things
There are a lot of things in life that we apologize for. We say sorry for the mistakes we make, for the things we don’t know, and for the...
10
Pasquale N
- Oct 31, 2022
- 5 min
The 5 Most Common Ways You Unintentionally Trigger Your Wounds While Healing
We all have them – those emotional triggers that can send us into a tailspin. For some people, these triggers are easy to identify and...
20
Pasquale N
- Oct 24, 2022
- 4 min
7 Signs Your Heart Chakra Is Blocked
The heart chakra is one of the most important energy centers in your body. When it’s blocked, you might experience issues in your love...
20
Pasquale N
- Oct 19, 2022
- 5 min
How to Tell if Your Third Eye is Open: 9 Ways
You may be wondering how to know if your third eye is open. The third eye is often spoken about in esoteric circles, but what is it...
150
Pasquale N
- Oct 10, 2022
- 3 min
Reiki Healing for Grief and Loss
Losing a loved one is one of the most difficult things we can experience in life. The pain and grief can be so overwhelming, it feels...
20
Pasquale N
- Oct 4, 2022
- 6 min
Signs You Might Be an Intuitive Empath
Do you often feel like you can sense what other people are feeling? Do you have vivid dreams where you feel like you are experiencing the...
30
Pasquale N
- Sep 27, 2022
- 4 min
Sedona’s Wellness Wonders: The Power of the Vortex
Sedona is a stunning destination that has long been known for its energy-healing properties. The area is home to numerous vortexes, which...
30
Pasquale N
- Sep 21, 2022
- 3 min
The Power of Positive Thinking: Manifestation Methods That Really Work
If you’re anything like me, you’re always looking for ways to improve your life and manifest your dreams. I’ve tried a lot of different...
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Pasquale N
- Sep 13, 2022
- 8 min
10 Ways to Deepen Your Spiritual Connection
Your spiritual connection is what drives you to be kinder, more compassionate, and more connected with the world around you. It is also...
30
Pasquale N
- Sep 6, 2022
- 18 min
10 Habits That Are Keeping You Stuck and How to Break Them
Do you ever feel like you’re stuck? That despite your best efforts, you just can’t seem to jump out of your rut? This is a common...
60
Pasquale N
- Aug 30, 2022
- 6 min
Angel Numbers: What Do Repeating Number Sequences Mean?
Do you ever feel like you’re seeing the same number sequence over and over again? That’s because you might be seeing angel numbers! Angel...
130
Pasquale N
- Aug 22, 2022
- 7 min
12 Easy Ways How to Raise Your Vibration and Find More Joy
Do you ever feel like you’re stuck in a rut? That you’re just not feeling the joy that you used to? If so, your vibration might be low....
40
Pasquale N
- Aug 16, 2022
- 10 min
11 YouTube Channels You Should Follow For Spiritual Growth and Development
It is very vital to be aware of everything you put into our mind everyday. It can affect subconsciously what you hear and how you...
140
Pasquale N
- Aug 8, 2022
- 4 min
7 Chakras and What They Mean: How to Keep Your Energy Flowing
There are 7 main chakras in the body, and each one is associated with particular functions and issues. If you’re feeling out of balance,...
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Pasquale N
- Jul 27, 2022
- 7 min
How to Create Your Own Reality: Steps to Unlocking the Universe’s Potential
“We create with our consciousness. What we think about, pay attention to, focus on, and choose to believe…whatever goes on in our mind,...
40
Pasquale N
- Jul 18, 2022
- 9 min
Twin Flame Love: What Is It and How to Find Yours
Do you believe in love at first sight? For some people, it’s more than a feeling – it’s a reality. They meet somebody and instantly feel...
30
Pasquale N
- Jul 11, 2022
- 11 min
The 5 Love Languages: What you need to know
Do you ever feel like you just don’t understand love? Do you sometimes feel lost when it comes to your personal relationships? We’ve all...
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