This meditation is an energy clearing meditation using White Auric Energy, which I use regularly. It is the meditation I teach to many of my clients before we begin mentoring together. White energy is cleansing and will clear your energy field and allow you to release the overwhelming responsibility you are carrying. It is freeing! Be Clear and Enjoy!

The earth has healing energy that can improve your emotional & physical well being in good and bad times. This meditation will assist you to ground or electrically reconnect you to the earth. You can do this anywhere. A comfortable place on the couch, your zafu, your car or even the bathroom. Life is too precious to feel anxious, stressed, and off-balance

Angel Cards or Oracle Cards can help us receive guidance from our Intuition, the Universe, our Higher Self, Angels, Spirit Guides, etc. Dr. Traci and I share simple steps on how to use them to receive guidance in any area of your life. @freespiritcoaching @SpiritualPsychologySupport

Happy Mercury Retrograde!! Mercury Retrograde has become infamous for causing chaos in our life. Is Mercury Retrograde really to blame? Learn how to beat this self-fulfilling prophecy and use this energy to our advantage.

The Astrological Elements of Air, Water, Earth and Fire can have a significant impact on the health and happiness of our relationships. These 4 elements can influence the people we are drawn to and can even pre-determine our strengths and weaknesses in relationships. Find out how these elements may be impacting your relationships. Download your FREE MISSING ELEMENT GUIDE at https://thepeacefulsage.com Join us for this In-Person Special Event!Mini Retreat: Elements Series Water- 9/9/23 at 9am Earth- 9/23/23 at 9am Air- 10/14/23 at 9am Fire- 10/21/23 at 9am Limited Spots Available! Register Now FreeSpiritCoaching.org/events #SpiritualPsychology #SpiritualGrowth #Spirituality #psychology #selfcare #selfhelp #EmotionalwellnessBeing #BehavioralHealth #relationships #4elements #Astrology #TheElements ​⁠ ​⁠ ​⁠

The 4 Astrological Elements of Air, Water, Earth and Fire can have a significant impact on our overall well-being. These 4 elements can influence our personality characteristics and the people we are drawn to. Find out how these elements may be impacting your life and your relationships. Download the Discover Your Missing Element Guide, that includes a quiz that determines your Missing Element, subscribe for FREE GIFTS at: https://www.thepeacefulsage.com  Join us for this In-Person Special Event!Mini Retreat: Elements Series Water- 9/9/23 at 9am Earth- 9/23/23 at 9am Air- 10/14/23 at 9am Fire- 10/21/23 at 9am Limited Spots Available! Register Now FreeSpiritCoaching.org/events #SpiritualPsychology #SpiritualGrowth #Spirituality #psychology #selfcare #selfhelp #EmotionalwellnessBeing #BehavioralHealth #relationships #4elements #Astrology #TheElements @freespiritcoaching @pasqualespiritualcoach @SpiritualPsychologySupport

In this episode, Dr. Traci and I, guide you on a journey to understand the importance of gratitude, what it truly means, and how it can transform your life. Together, we explore how to harness the power of gratitude in our daily lives to manifest our deepest desires and unlock the path to our greatest good. Embrace gratitude, and watch as it becomes a catalyst for positive change and abundant blessings in your life.

Grounding is important to our self care, whether it be for spiritual or emotional reasons. Grounding is a way for us to stop ourselves from being stuck in the past or worried about the future. It's a quick reset… a way for us to stop, be present and clear our energy. In this video, we discuss different ways of doing this and how to incorporate it into your daily life.

How to create a daily spiritual practice for yourself regardless of time that works with your lifestyle. #Spiritual,#spiritualgrowth ,#Meditation, #Spirituality, #Grounding, #CuttingCords, #Protection, #SpiritualGuidance, #awakening, #meditation, #selfcare, #peace, #peaceful @freespiritcoaching @pasqualespiritualcoach