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How a Spiritual Practice Can Help Ease Anxiety and Restore Inner Peace
Struggling with anxiety? Discover how spiritual practices like breathwork, Reiki & grounding can help you find calm & clarity.
Pasquale N
Mar 35 min read
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🎄 Holiday Self-Care for the Soul: Spiritual Tips to Stay Balanced & Aligned
The holidays are meant to be a time of light & joy, but for many of us, they can feel overwhelming. Take a moment to reconnect with yourself
Pasquale N
Dec 16, 20244 min read
10
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Love Life and Spark Excitement with These Tips to Develop Contagious Enthusiasm
Do you feel like life is passing you by, and all the moments in between are seemingly mundane? You’re not alone. So often, we get into...
Pasquale N
May 28, 20234 min read
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How to Seize Each Day and Live Life to the Fullest
We all wonder at times what life is really all about, and if we are living our lives to the fullest. If you find yourself asking these...
Pasquale N
May 22, 20236 min read
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Get the Sleep You Need: How Reiki May Help
Having trouble sleeping? Everyone’s been there. You toss and turn all night, desperately trying to get a good night’s rest but instead...
Pasquale N
May 16, 20234 min read
2
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How to Tell if Your Third Eye is Open: 9 Ways
You may be wondering how to know if your third eye is open. The third eye is often spoken about in esoteric circles, but what is it...
Pasquale N
Oct 19, 20225 min read
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Reiki Healing for Grief and Loss
Losing a loved one is one of the most difficult things we can experience in life. The pain and grief can be so overwhelming, it feels...
Pasquale N
Oct 10, 20223 min read
4
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Angel Numbers: What Do Repeating Number Sequences Mean?
Do you ever feel like you’re seeing the same number sequence over and over again? That’s because you might be seeing angel numbers! Angel...
Pasquale N
Aug 30, 20226 min read
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12 Easy Ways How to Raise Your Vibration and Find More Joy
Do you ever feel like you’re stuck in a rut? That you’re just not feeling the joy that you used to? If so, your vibration might be low....
Pasquale N
Aug 22, 20227 min read
4
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How to Create Your Own Reality: Steps to Unlocking the Universe’s Potential
“We create with our consciousness. What we think about, pay attention to, focus on, and choose to believe…whatever goes on in our mind,...
Pasquale N
Jul 27, 20227 min read
4
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Twin Flame Love: What Is It and How to Find Yours
Do you believe in love at first sight? For some people, it’s more than a feeling – it’s a reality. They meet somebody and instantly feel...
Pasquale N
Jul 18, 20229 min read
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How to Assess Your Focus and Improve Your Mental Clarity
Mental clarity is one of the most important aspects of a happy and productive life. When you have mental clarity, everything seems...
Pasquale N
May 10, 20227 min read
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4 Reasons Why Singing Makes You Happy: The Joy of Singing
Happy Monday everyone! The energy this week is all about raising our vibes. One of my favorite ways to raise my vibes is by SINGING! It’s...
Pasquale N
Apr 24, 20224 min read
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